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Tips & Thinspiration	This is a kind of Index for Anas, Mias & Strict Dieters. I'll be updating this as time goes on, so subscribe or bookmark me! If you want to leave comments or you have questions or requests, sign my guestbook and I'll be happy to help! The site contents is at the bottom of the page.

Tips & Thinspiration

This is a kind of Index for Anas, Mias & Strict Dieters. I'll be updating this as time goes on, so subscribe or bookmark me! If you want to leave comments or you have questions or requests, sign my guestbook and I'll be happy to help! The site contents is at the bottom of the page.

ThinspoTIPS
read my profile sign my guestbook Name: Anna Country: United Kingdom Interests: Achieving Perfection Expertise: Helping you girls get Beautiful! Message: message me Member Since: 4/14/2006

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"oh, you're not fat." previous - random - next Calorie Counters previous - random - next fragile. previous - random - next No Thanks, I'm Not Hungry previous - random - next Weight Loss Journal previous - random - next you're looking skinny like a model previous - random - next

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Saturday, May 20, 2006

Tips on How to look Slimmer
Part 1
In the sections to come I hope to provide with some tips and tricks to make you look slimmer...therefore making you feel good about your self.

Good Posture

Firstly, you must stand up straight! I know this can be hard at times (esp. if you've been fasting and low in energy) but it can make you look pounds thinner. Anyone with good posture looks great. Think of this as the foundation or base of your image. Always think about how your standing.

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Exfoliate
The body carries 5lbs of dead skin cells. You'll start to shed this if you exfoliate at least every other day. Pay particular attention to problem areas such as your thighs, bottom and waistline. Use a proper exfoliator brush, not shower gels - they are useless for this.

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Scarves
A great way to elongate you figure and make it seem slimmer is to wear a scarf (see below).

Nicole Richie

Nicole's favourite scarves are by Pucci and Hermes!
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High Heels
Every girl should own a pair of high heels. The general rule is the thinner and higher the heel is the taller and slimmer you look!
Heels come in various forms: the stilletto, wedges, boots, mules & platforms.

These low platform shoes are by Christian Louboutin - a must have! MK and Ash have a pair each!

Wedge heels are easier to walk in than other heels, best for beginers!

Mules can be tricky to walk in as they have no ankle support but look great if you have slim ankles.

The stilletto is the mother of all high heels. If you can perfect the walk, you can look pounds slimmer and slighter!

4:15 PM - 25 views - email it

Wednesday, May 17, 2006

	Mary-Kate Olsen 5"0 Lowest Weight 77lbs BMI 15 Thanx to Ms Famous for telling me Mary Kate is actually 5"0. I have changed her BMI acordingly! xx
	12:34 PM - 65 views - 34 eprops - 18 comments - email it

Monday, May 15, 2006

xyoukilledmexbehappynowx

Thanx to all you girls for subscribing...i will update soon...I promise i will...I've got finals at the moment...its a tough time for me. xxx

6:16 PM - 59 views - 4 eprops - 2 comments - email it

Monday, April 24, 2006

A big Thanks to the new subscribers:

ladyoryx
beautiful_ana7
cheekygeekygirl
lose70lbs
thinbabe
Iwannabeskinandbones
Fresh_Water696
help_to_be_ana
decept_a_con_grl_00
little_i

And Thanks again to to girls whoe stayed with me!:

anjilikaq
xMCRx__xxHoneyxx
hotmomma84
Slimming_Beauty
pinktwigs
Blossoming_Beauty
dream1ngofyouuuu
BrokenWolftrot
determined_mudvayne
hummz68
sveltstream

Without you girls this site wouldn exist! xx

Total Subscribers:21

Don't Forget to sign my guestbook! xx

1:59 PM - 3 views - email it

	Gemma Ward Age19 Height 5"10 31 - 24 - 35
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Next 5 >>

Site Contents
**Use posting calender on the top left of the page to go directly to posts' date

14.april.2006
*How to find out your personal BMI
*Weighing & Scales Tips
*The benefits of having a Xanga or Weblog
*Importance of Water
*Low GI Diet
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15.april.2006
*Lipgloss is so useful!
*Fasting Tips
*Useful Websites
*Coping in Restaurants
*Coffee..a good appetite killer
*Mints and Gum...another good appetite killer
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16.april.2006
*Thinspiration: Kate Moss
*Quotes
*Bouillon, the low calorie filler
*The Cabbage Soup Diet
*Excercise and Setting Goals
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17.april.2006
*Thinspiration: Nicole Ritchie
*How to Avoid annoying questions about your eating
*Portion Control
*Mia Health and Safety - Good/bad Purging Foods
*Super Foods...& ones to AVOID!
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18.april.2006
*Thinspiration: Giselle Bundchen
*Binge SOS
*Excercises to do whn you're not at a gym
*Ana and Mia Bracelets
*Negative Calories
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19.april.2006
*Mia Tips
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21.april.2006
*Inspiration: Young Actress Icons -
Mary-Kate
Nicole
Mischa
Sienna
Evangeline
Scarlett
Lindsay
Keira
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23.april.2006
Thinspiration:
*Victoria Beckham
*Carmen Kass
*Daria Werbowy
*Adriana Lima
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24.april.2006
Thinspiration:
*Gemma Ward
*Natalia Vodianova
*Mary-Kate Olsen